3 Common Sense Training Tactics To Keep You Going.
A big contributing factor to the development of this awful condition is how you run. In other words: The efficiency of Your Running Technique and Form – or lack thereof – may very well be the key to the solution.
For exact guidance, including a crystal clear Video showing you in detail how to achieve Great Running Technique, just head over to our massively popular post on shin splints. (Click the image.)
[VIDEO] HOW TO AVOID OR STOP SHIN SPLINTS STRAIGHT-AWAY
Related: How To Run Longer (This 40″ video shows the very basic technique to be more efficient – meaning less stress, less wasted energy for the legs.)
Over here, we’ve got another 3 great training suggestions from an established marathoner. Including what to do when you developed Shin Splints in the run-up to a Marathon or Goal Race. Definitely worth a read.
3 Common Sense Training Tactics To Keep You Going – A Marathoner’s Take
Short and to the point. Head over to the next page to find out! Click next!