Get FASTER by getting your style up to scratch.
We all had advice thrown at us in bits and pieces – mostly at times when we weren’t in the mood to listen anyways.
Well, in the superb video two top trail runners spell it out for you. They give you tip after tip, all while showing you exactly what they mean and how to execute easily.
Btw, you may be interested in these other topics as well:
Glute Strength: VITAL!
How to run longer by getting just one simple move right
The Ultimate Video on Pure Uphill Technique.
How to better run uphill and downhill (by the same pros you’ll see in the video here!)
Improving your times whilst staying injury free just got a lot easier.
Check out the absolutely amazing video on the next page!