Extremely valuable info. This is the one. Our team here thinks this is THE best video on Running Uphill.
Absolutely crystal clear, top notch explaining. The Best TIPS/INSTRUCTION we found since, well, ever!
The other great one on Running Form and Technique is certainly worth checking as well, though.
With that split screen, the slowmotion and the drawing on top of the images you just KNOW you’ll be able to do it when trying for real. And boy, does it work! All of us (3 guys, 2 girls) found running uphill easier afterwards. The effect is almost instant. Simply amazing. The team at RIF REV (Running Injury Free Revolution) nailed it with this video!
A screen shot to give you a first impression:
If you’re only going to watch one video on the subject, make it this one. (And share with all your friends!)
Watch it on the next page. Click NEXT!