Form is Everything! Find out how to conquer those hills. FASTER – with less effort.
These 2 accomplished (and very quick!) runners explain perfectly how to do it – and as importantly: show you how NOT to…
And what with those very steep hills? Guess what: they’ll tell ya!
They are so easy to relate to as well. This may be an eye-opener!
Watch the video. (And impress the rest on your next hill!)