Get That Running Technique Right and Say GoodBye to Shin Splints Forever.
‘Leaning from the ankles’ so you land either under or even slightly behind your body weight is tremendously powerful. Works for nearly everyone!
We’ve got a super clear video, expertly presented by a a RIF REV runner again, that demonstrates perfectly what shin splints are, how they are caused and how to run to get rid of them. Concise, short, to the point. Just what the doctor ordered!